Showing posts from September, 2017

Fat Chicks

This is a letter to the two fat chicks trying to run today at Odell Park in Fredericton, New Brunswick.... Whoa....before you think I'm a horrible person and call on the lynch mob...let me explain. I'm away from home at the Harvest Jazz and Blues festival this week and this week marks 4 months since I decided to take my health into my own hands. Thanks to help from Simply For Life I have an awesome new manageable lifestyle. I eat healthy. I eat smart. I eat sensible portions. And in general the food I eat is waaaaayyy better, way tastier, more enjoyable to eat and..bonus...I feel better and I've lost just about 30 pounds in 4 months. Thirty! I have probably another 30 or more to go but for the first time in my life that seems possible... attainable... Eventual. I'm a busy father of 5 awesome kids, I work full time at a desk job, I also teach music at a college and play bass professionally.  My life is busy. I always assumed I was too busy to take care of my h